Time & Location
Nov 07, 2022, 1:15 p.m. – 2:00 p.m.
17 Goodwin Dr, 17 Goodwin Dr, Guelph, ON N1L 1P7, Canada
About The Event
This participant driven class allows new moms to enjoy a safe, effective workout to recondition, strengthen and tone after giving birth. A relaxed atmosphere and intimate small class setting will incorporate babies when awake!
Clearance from your primary care provider required.
Babies are welcome in this class up to 1 year of age but we recommended it for when your baby less mobile.
Pilates in Guelph's instructors are very highly trained in post natal recovery, diasti recti and pelvic floor rehabilitation.
6 week program$150.00